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Adopting a healthy lifestyle is easy as an IMC Patient. View the list below to see what amazing activities you'll have access to when you sign up for our Step Ahead program.

Email stepahead@imchealth.com to learn more!

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Are you looking for a better way to meet your nutrition goals? Get one-on-one or group sessions for weight loss or medical conditions with one of our registered dieticians. 

Check out our online and in-person nutrition events available to help you on your

nutrition journey below:

Click Here for English

Click Here for Spanish

View the upcoming events on our Facebook.

Nutrition Counseling

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Fitness has never been easier with IMC! You can sign up for free on-site classes like Zumba, circuit training, stretching and balancing, Tai Chi, and chair yoga.

You also have access to benefits like free gym memberships, online classes and an on-demand fitness video library through your health plan!

 

Learn more about SilverSneakers® and it's online and in-person fitness programs below:

Click Here for English

Click Here for Spanish

Fitness 

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As a new Patient, you can receive a pair of reading or driving glasses after 90 days. You can also get discounts on tints

and other finishes.

Vision Services

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Lifestyle Assessments

Speak with your doctor about developing a personalized nutrition plan just for you and your health needs, and evaluating your exercise needs. Together, you and your doctor can identify goals to reach and learn what works best for your body.

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Vitality Society

Join live zoom fitness, wellness and enrichment classes, plus affinity groups, free for the first month! After that, pay a special discounted rate for

just IMC members.

 

Click here to learn more about Vitality Society.