
Adopting a healthy lifestyle is easy as an IMC Patient. View the list below to see what amazing activities you'll have access to when you sign up for our Step Ahead program.
Email stepahead@imchealth.com to learn more!


Are you looking for a better way to meet your nutrition goals? Get one-on-one or group sessions for weight loss or medical conditions with one of our registered dieticians.
Check out our online and in-person nutrition events available to help you on your
nutrition journey below:
View the upcoming events on our Facebook.
Nutrition Counseling

Fitness has never been easier with IMC! You can sign up for free on-site classes like Zumba, circuit training, stretching and balancing, Tai Chi, and chair yoga.
You also have access to benefits like free gym memberships, online classes and an on-demand fitness video library through your health plan!
Learn more about SilverSneakers® and it's online and in-person fitness programs below:
Fitness

As a new Patient, you can receive a pair of reading or driving glasses after 90 days. You can also get discounts on tints
and other finishes.
Vision Services


Lifestyle Assessments
Speak with your doctor about developing a personalized nutrition plan just for you and your health needs, and evaluating your exercise needs. Together, you and your doctor can identify goals to reach and learn what works best for your body.

Vitality Society
Join live zoom fitness, wellness and enrichment classes, plus affinity groups, free for the first month! After that, pay a special discounted rate for
just IMC members.
Click here to learn more about Vitality Society.